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Disease Prevention

How Not To Die Book Summary

How Not To Die Book Summary

Ready to add years to your life through the power of food? In How Not to Die, Dr. Michael Greger breaks down the science behind plant-based nutrition and how it can prevent the leading causes of death. From heart disease to diabetes, this book offers practical, evidence-backed tools to help you live healthier and longer—starting with what’s on your plate. Discover how you can take control of your health today!